Body Sculpt 360° Weight Loss Calculator

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Home Body Sculpt 360° Weight Loss Calculator

Body Sculpt 360° Weight Loss Calculator

BodySculpt360°™ – Weight Loss & Macros Calculator

With New Wave Weight Loss Program 60‑Day goals (lose 20–40 lb) and advanced safety checks.

Reach your goal with clarity. This free Body Sculpt 360° calculator estimates your BMI, BMR, TDEE, daily calories, and macros—plus 60-day targets tailored for the New Wave Weight Loss Program. Choose a goal (20–40 lb), see a safe calorie plan, and use the “Program Boost” to understand the activity needed to hit your target.

What you’ll get: clear calorie targets, protein/carbs/fat grams, projected 60-day results, hydration guidance, and a quick link to the New Wave Weight Loss Program.

Mode

Standard New Wave Weight Loss Program

Choose Standard for classic goals, or New Wave Weight Loss Program to target 20–40 lb in 60 days.

Units

US / Imperial Metric

Sex

Female Male

Age

Activity level

Height (ft / in)

Weight (lb)

Goal weight (optional)

Used for protein targeting & timeline math when provided.

Standard goals (outside the program)

Advanced: macro preferences

Protein rule

Carb minimum (g)

Ensures basic glycogen & fiber support.

Fat minimum (g)

Helps maintain hormones on a cut.

Informational only and not medical advice. Consult a qualified professional before starting any diet or exercise program.

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Body Sculpt 360° Weight Loss Calculator

Body Sculpt 360° Weight Loss Calculator

BodySculpt360°™ – Weight Loss & Macros Calculator